“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha

Your life is meant to be a beautiful story. Even when the path feels difficult, it’s never too late to make a meaningful shift.

Carrying the weight of your past and present experiences can stir up complex emotions and memories, leaving you feeling unsure of how to move forward and create a life that truly feels like your own—especially with the constant demands of daily life and everything happening in the world. Reaching out for support can feel daunting, but you don’t have to navigate it on your own. I’m here to walk alongside you through this next chapter, offering strength based, value focused, person-centered talk therapy in a space that’s open, honest, and free of judgment. Together, we’ll help you reconnect with yourself, find your voice, and feel truly seen.

There’s no one-size-fits-all approach to therapy. Your story and experiences are uniquely yours, and that’s something I deeply respect. I use a blend of approaches and tools based on what feels right for you, and I’m committed to creating a space where you can feel comfortable exploring, healing, and becoming your most authentic self.

I’m here to honor you and your journey—not only where you’ve been, but also where you are now and where you hope to go. Together, in a safe and supportive space, we’ll explore your story at your own pace, building a foundation of trust that allows you to process, heal, and grow—with compassion leading the way.